ext_6369 ([identity profile] dichroic.livejournal.com) wrote in [personal profile] sienamystic 2010-10-25 06:44 pm (UTC)

That's wonderful. There's little to compare with the first time you're fixing your hair in front of a mirror and you do a double-take because suddenly there are biceps you never saw.

But all of this is also why I'm a big fan of performance-based exercise goals (running faster, swimming farther, lifting heavier, whatever) instead of looks- or size-based ones.

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